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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life - Tapa dura
Sinopsis
A noted trainer presents a ground-breaking workout program designed to help readers transform their body from the inside out, beginning with the mid-body muscles that control posture and physical performance, and offers practical guidelines on how to lose weight and develop a flexible, lean, and powerful body. 100,000 first printing. First serial, Men's Health.
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Acerca del autor
Mark Verstegen directs a 25-person team of performance specialists and nutritionists to train some of the biggest names in sports, including soccer star Mia Hamm; baseball's Nomar Garciaparra, Roberto Alomar, and Vernon Wells; WTA tennis players Meghann Shaughnessy and Mary Pierce; golfers Jim Carter and Billy Mayfair; NFL veteran Trace Armstrong; hockey goalie Nikolai Khabibulin; and NBA forward Rick Fox. He serves as director of performance for the NFL Players Association, is an advisor to Adidas, and serves as a consultant to numerous athletic governing bodies, including the U.S. Tennis Association. Verstegen and his wife, Amy, a former Washington State University soccer player, live in Scottsdale, Arizona.
Pete Williams is a contributing writer to Street & Smith's SportsBusiness Journal and USA Today Sports Weekly. He has written about fitness and performance for numerous publications and is the author of two books on the sports-memorabilia business: Card Sharks and Sports Memorabilia for Dummies. A graduate of the University of Virginia, he lives in Florida with his wife, Suzy, and son, Luke.
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Rodale Books, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Publicado por
Rodale Books, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Hardcover. Condición: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.77. Nº de ref. del artículo: G157954908XI4N01
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Publicado por
Rodale Books, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
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Hardcover. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.77. Nº de ref. del artículo: G157954908XI4N00
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Publicado por
Rodale Books, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Hardcover. Condición: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.77. Nº de ref. del artículo: G157954908XI4N01
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
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Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 157954908X
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
Publicado por
Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
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Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Core Performance : The Revolutionary Workout Program to Transform Your Body and Your Life
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Potter/Ten Speed/Harmony/Rodale, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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ISBN 13: 9781579549084
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Hardcover. Condición: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Nº de ref. del artículo: 4247596
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Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
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Rodale Books, 2004
ISBN 10: 157954908X
ISBN 13: 9781579549084
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