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Runner’s World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete - Tapa blanda
Libro 2 de 38: Runner's World
Sinopsis
Recognized as the king of adventure racing, Ian Adamson has won all the world's major events and been named "toughest man on the planet" by RailRiders Adventure Clothing. Now with the help of Runner's World magazine, Adamson reveals strategies and secrets that have made him a household name in the sport. Offering assistance to beginners and useful tips to racing veterans, seeking advice from the very best in their Sport, Adamson offers his hard-earned expertise on: What you need to get started; Why teamwork is your most valuable tool; Foot work, cycling, paddling, rope work, and navigation; What to eat, how much to sleep, and how to steer clear of the dreaded hamburger foot; The gear you need and how to get the sponsorship to make racing a reality; Along with action photography, Adamson provides invaluable tips to master the fundamentals of racing while enjoying the adventure of a lifetime!
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Acerca del autor
A three-time Eco-Challenge champion, Ian Adamson is the only athlete in the world who has won the Raid Gauloises, Southern Traverse, and Primal Quest races. He also holds the world record for endurance kayaking. Adamson has a master's degree in sports medicine and is a design engineer, pilot, gourmet chef, concert-trained flutist, and advanced scuba diver. He is also an event director, public speaker, and senior contributor to Adventure Sports magazine.
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Runner's World Guide To Adventure Racing
Publicado por
Rodale Press, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find . . . - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store-- and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece. Nº de ref. del artículo: 00106970867
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Imagen de archivo
Runner's World Guide To Adventure Racing
Publicado por
Rodale Press, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Antiguo o usado
Paperback
Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. How to Become a Successful Racer and Adventure Athlete Why should you take a pair of sandals, a dollar bill, and a car antenna to your next adventure race? You'll find the answer to that question and many others in Runner's World Guide to Adventure Racing. In this authoritative guide, Ian Adamson shares his insider secrets for training, racing, team building, conflict management, injury prevention, equipment repair, sleep management, and much more. Often referred to as the Michael Jordan of adventure racing, Adamson helps you navigate any type of adventure race, from short sprint race to full-length expedition. In this guide, you'll find . . . - Detailed training plans for recreational and competitive athletes - Tips for running, hiking, biking, paddling, navigating, and climbing more efficiently - A no-nonsense guide for what you need from the sporting goods store-- and what you don't - Insider secrets for mending equipment and injuries while in the wilderness - Adamson's nine favorite foods to pack in your race bag You'll also read Adamson's humorous, touching, and downright chilling stories of life on the adventure trail. From sprint races to full-length expeditions, Adamson's expert advice will get you and your equipment to the finish line in one piece. Nº de ref. del artículo: 00108195689
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EUR 3,41
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Runner's World Guide to Adventure Racing
Publicado por
Rodale (edition Illustrated), 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
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Paperback
Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Nº de ref. del artículo: 1579548369-8-1
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Publicado por
Rodale Books, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
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paperback
Librería: Duru Media, Tallahassee, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Nº de ref. del artículo: 01KWMS7B10MAE48
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Publicado por
Rodale Books, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Antiguo o usado
paperback
Librería: Book Gurus, Tallahassee, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Fair. Nº de ref. del artículo: 01KX3WCRZH4S4B6
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Publicado por
Rodale Books, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
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paperback
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_389653796
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Publicado por
Rodale Books, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Nº de ref. del artículo: L14A-02778
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Runner's World Guide to Adventure Racing: How to Become a Successful Racer and Adventure Athlete
Publicado por
Rodale Books, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: L02A-03974
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Runners World Guide to Adventure Racing
Librería: Hawking Books, Edgewood, TX, Estados Unidos de America
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Condición: Very Good. Very Good Condition. Five star seller - Buy with confidence! Nº de ref. del artículo: X1579548369X2
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Runner's World Guide to Adventure Racing : How to Become a Successful Racer and Adventure Athlete
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Rodale Press, Incorporated, 2004
ISBN 10: 1579548369
ISBN 13: 9781579548360
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Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Nº de ref. del artículo: 3759482-6
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