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Sinopsis
According to the Centers for Disease Control an estimated 70 million people are affected by one of the more than 100 types of arthritis.
Arthritis is the leading cause of disability in America and as the population ages, more and more people are being struck by some form of this crippling disease. No matter what form of arthritis you have, doctors and medical experts agree, exercise can help you lead a happier, more productive and pain-free life.
The medical and fitness experts from The Healthy Living Institute have compiled 100 simple exercises designed to help arthritis sufferers build muscle, strengthen ligaments and maintain flexibility while fighting fatigue and pain.
Exercises for Arthritis includes:
•Targeted exercises for the neck and back, hands and arms, hips, knees, and feet.
•The importance of aerobic exercise and special relaxation and sleep techniques.
•Water exercises, tips for maintaining motivation, workout plans for all levels of fitness and much more.
If you or someone you know suffers from arthritis, you need this book. Exercises for Arthritis will help you alleviate pain, maintain your independence, and improve your quality of life.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Erin O’Driscoll, RN, MA, is a registered nurse, exercise physiologist, and certified health and fitness instructor.
John D. Hubbell, M.D., is a Board Certified Orthopedist who practices in Southhampton, New York.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialHatherleigh Press
- Año de publicación2004
- ISBN 10 157826166X
- ISBN 13 9781578261666
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas208
- Contacto del fabricante{language_tag:es_ES,value:"Catarina Astrom; Catarina Astrom; info@hatherleighpress.com"}
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Exercises for Arthritis
Publicado por
Hatherleigh Company, Limited, The, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Tapa blanda
Librería: Better World Books Ltd, Dunfermline, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Nº de ref. del artículo: GRP29994811
Cantidad disponible: 1 disponibles
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Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Phoenix, Phoenix, AZ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI3N00
Cantidad disponible: 1 disponibles
Imagen de archivo
Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI3N10
Cantidad disponible: 1 disponibles
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Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI4N00
Cantidad disponible: 1 disponibles
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Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI4N00
Cantidad disponible: 1 disponibles
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Exercises for Arthritis
Publicado por
Healthy Living Books, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.79. Nº de ref. del artículo: G157826166XI4N00
Cantidad disponible: 1 disponibles
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Exercises for Arthritis â" 100 Exercises for Healthy Living: 3
Publicado por
Hatherleigh Press, 2004
ISBN 10: 157826166X
ISBN 13: 9781578261666
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR003148560
Cantidad disponible: 2 disponibles
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Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781578261666
Cantidad disponible: 1 disponibles
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Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Exercises for Arthritis: 100 Exercises for Healthy Living: A Safe and Effective Way to Increase Strength, Improve Flexibility, Gain Energy, and Reduce Pain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781578261666
Cantidad disponible: 1 disponibles