Official U.S. Army Physical Fitness Guide - Tapa blanda

Department Of The Army

 
9781578261314: Official U.S. Army Physical Fitness Guide

Sinopsis

Want to learn the secrets that make the Army Special Forces Green Berets the fittest of the fit? Want to discover how Army Rangers train to fight and win? Then look no further... the U.S. Army Physical Fitness Guide has all that and more!

This is the real thing! A tremendous wealth of information on fitness and exercise in the military -- from flexibility to weight training, grass and guerilla drills to obstacle courses, this is the fitness "bible" of the United States Army.

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Reseña del editor

Want to learn the secrets that make the Army Special Forces Green Berets the fittest of the fit? Want to discover how Army Rangers train to fight and win? Then look no further... the U.S. Army Physical Fitness Guide has all that and more!

This is the real thing! A tremendous wealth of information on fitness and exercise in the military -- from flexibility to weight training, grass and guerilla drills to obstacle courses, this is the fitness "bible" of the United States Army.

Biografía del autor

The Department of the Army is headquartered at the Pentagon in Arlington, Virginia, and also authors the U.S. Army Ranger Handbook.

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