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Meditation: The Complete Guide - Over 50 Practices for Everyone from the Beginner to the Healing Professional - Tapa blanda

Monaghan, Patricia

 
9781577310884: Meditation: The Complete Guide - Over 50 Practices for Everyone from the Beginner to the Healing Professional
Tapa blanda
ISBN 10: 1577310888 ISBN 13: 9781577310884
Editorial: New World Library, 1999

Sinopsis

<div>Specially geared to the needs of the beginning meditator, this book explains more than 50 meditation practices. Readers can take a self-test to acquire information about which types of meditations are most appropriate for them. Traditions involving Shamanism, Yoga, Taoism, Buddhism, Islam, Western Traditions, Biofeedback, Meditation in Life (such as nature, gardening, and sports), Creative Meditations, and Active Imagination (including Kinesthetic meditations and visualizations) are each described in separate chapters. Each chapter also covers historical background, contemporary use, a description of the practice, and resource list. Even an advanced meditator will find new information in this book to enhance the inner life.</div>

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Reseña del editor

Written for beginners to the discipline, this introduction to an ancient and widespread spiritual practice describes more than fifty techniques in detail from a wide variety of traditions, including shamanism, yoga, Taoism, Buddhism, Islam, Christianity, biofeedback, and much more. Original.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
New World Library
Año de publicación
1999
Idioma
Inglés
ISBN 10 
1577310888
ISBN 13 
9781577310884
Encuadernación
Tapa blanda
Número de páginas
304
Contacto del fabricante
no disponible
Persona responsable
no disponible