The Compassionate Mind: A New Approach to Life's Challenges - Tapa blanda

Gilbert, Paul

 
9781572248403: The Compassionate Mind: A New Approach to Life's Challenges

Sinopsis

The author of Overcoming Depression offers an alternative to the traditional western view of compassion, outlining findings about the value of compassion and how it works, and taking readers through basic mind training exercises to enhance the capacity for, and use of, compassion. Original.

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Acerca del autor

Paul Gilbert, Ph.D., is a professor at the University of Derby in the United Kingdom and director of the mental health research unit at Derbyshire Mental Health Trust. He has written over a hundred academic papers and is a fellow of the British Psychological Society.

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