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Sinopsis
Americans boast the largest waistlines in the world, suffering from epidemic levels of obesity, diabetes, hypertension, and heart disease. Britain is not far behind and other nations with first-world affluence are all wrestling to varying degrees with this problem too. Even countries in the earlier stages of industrialization are starting to get caught up in the battle of the bulge. Despite the fact that we are all, on average, quite overweight, our cultural media promotes a "cult of the thin and beautiful". All of us are bombarded with images and messages all day that lead many to unhealthful obsessions with the shape of their bodies. At best, these body-image issues can be unpleasant and distracting from the goal of being healthy and happy. At worst they can lead to serious mental health problems like body dysmorphic disorder (BDD) or eating disorders such as anorexia or bulimia nervosa.This revised edition of a classic workbook presents a complete approach to dealing with body image issues. It includes new evidence that confirms the effectiveness of its cognitive behavioural approach. The book presents new discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. A major shift in this edition orients this book with others grounded in the tradition of mindfulness and acceptance.
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Acerca del autor
Thomas F. Cash, PhD, is a true pioneer in the psychology of physical appearance. He is professor emeritus of psychology at Old Dominion University in Norfolk, VA. He is the founding editor-in-chief of Body Image: An International Journal of Research and has published six books and more than 200 scholarly articles on topics related to body image and human appearance, including What Do you See When You Look in the Mirror? and The Body Image Handbook.
Dr. Cash's professional website is located at www.body-images.com. He currently resides in Naples, FL.
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Publications, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.09. Nº de ref. del artículo: G1572245468I5N00
Cantidad disponible: 1 disponibles
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Publications, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.09. Nº de ref. del artículo: G1572245468I4N00
Cantidad disponible: 1 disponibles
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Publications, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR001811987
Cantidad disponible: 1 disponibles
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
Antiguo o usado
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Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs6090154710
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Librería: AwesomeBooks, Wallingford, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 7719-9781572245464
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Librería: Bahamut Media, Reading, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Nº de ref. del artículo: 6545-9781572245464
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Publications, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. 2008. 2Rev Ed. Paperback. Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 253 x 203 x 13. Weight in Grams: 490. . . . . . Nº de ref. del artículo: V9781572245464
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The Body Image Workbook : An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Publications, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
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Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
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Condición: Very Good. 2nd Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 5466521-6
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The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks
Publicado por
New Harbinger Pubns Inc, 2008
ISBN 10: 1572245468
ISBN 13: 9781572245464
Antiguo o usado
paperback
Librería: Magers and Quinn Booksellers, Minneapolis, MN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Nº de ref. del artículo: 426231
Cantidad disponible: 1 disponibles
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The Body Image Workbook
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: HU-9781572245464
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