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The PTSD Workbook, 2nd Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms (A New Harbinger Self-Help Workbook) - Tapa blanda
Sinopsis
Book by Williams Mary Beth
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Críticas
For those who believe that they will never feel normal after a traumatic event, this workbook provides many techniques that survivors can use to jump start their recovery an extremely important tool for growth and strength. James D. Baxendale, Ph.D., CTS" This excellent workbook, based on a rich body of research, will be helpful to anyone who has experienced a sudden, incomprehensible event or suffered lifelong abuse. The authors have provided readers with a clear, comprehensive explanation of trauma, accompanied by practical yet creative exercises to help them manage their trauma symptoms. It s also a valuable resource for clinicians as well as members of the general public striving to understand trauma and return to everyday functioning. Betty Stevens-Guille, Ph.D., C.Psych., Trauma Specialist, Edmonton, Alberta, Canada" "This excellent workbook, based on a rich body of research, will be helpful to anyone who has experienced a sudden, incomprehensible event or suffered lifelong abuse. The authors have provided readers with a clear, comprehensive explanation of trauma, accompanied by practical yet creative exercises to help them manage their trauma symptoms. It's also a valuable resource for clinicians as well as members of the general public striving to understand trauma and return to everyday functioning." --Betty Stevens-Guille, Ph.D., C.Psych., Trauma Specialist, Edmonton, Alberta, Canada "For those who believe that they will never feel 'normal' after a traumatic event, this workbook provides many techniques that survivors can use to jump start their recovery...an extremely important tool for growth and strength." --James D. Baxendale, Ph.D., CTS
Reseña del editor
This workbook offers the most effective tools and strategies - recommended by PTSD experts worldwide - to help readers conquer trauma-related symptoms. PTSD is an extremely debilitating anxiety disorder that can occur after exposure to a terrifying event or ordeal in which grave physical harm occurred or was threatened. Often individuals with PTSD repeatedly reexperience the ordeal in the form of flashback episodes, recurring memories, nightmares, or frightening thoughts. PTSD symptoms include emotional numbness and sleep disturbances, poor concentration, depression, anxiety, and irritability or outbursts of anger. In The PTSD Workbook, two psychologists gather together techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms. Readers determine the type of trauma they experienced, identify their symptoms, and learn the most effective techniques and interventions they can use to overcome them.
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- EditorialNew Harbinger
- Año de publicación2002
- ISBN 10 1572242825
- ISBN 13 9781572242821
- EncuadernaciónTapa blanda
- Número de páginas171
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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paperback
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The PTSD Workbook A New Harbin
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New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
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Condición: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00074382046
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The PTSD Workbook A New Harbin
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
Antiguo o usado
Tapa blanda
Librería: SecondSale, Montgomery, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00073296577
Cantidad disponible: 2 disponibles
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
Antiguo o usado
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: B06A-02098
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications (edition Workbook), 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
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The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
Antiguo o usado
Tapa blanda
Librería: Books for Life, LAUREL, MD, Estados Unidos de America
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
Antiguo o usado
Tapa blanda
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Librería: Better World Books: West, Reno, NV, Estados Unidos de America
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The PTSD : Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Publicado por
New Harbinger Publications, 2002
ISBN 10: 1572242825
ISBN 13: 9781572242821
Antiguo o usado
Tapa blanda
Original o primera edición
Librería: Better World Books: West, Reno, NV, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. 1st Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: 4071492-6
Cantidad disponible: 1 disponibles