The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition - Tapa blanda

Libro 5 de 113: New Harbinger Self-Help Workbook

Copeland, Mary Ellen

 
9781572242685: The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
Tapa blanda
ISBN 10: 157224268X ISBN 13: 9781572242685
Editorial: New Harbinger Publications, 2002

Sinopsis

It may be difficult for those suffering from depression to add a little work into their day; simply getting out of bed can seem like plenty of work. But if you are newly diagnosed or experiencing moderate problems with depression or bipolar disorder, The Depression Workbook might be a literal lifesaver.

The first section is especially useful to new patients just learning to navigate the signs, treatments, and vocabulary of depression. Clearly written overviews of specific symptoms are coupled with space for you to write in your own thoughts on treatment, prognosis, and your ultimate goals. Checklists and daily planners help to identify both areas of difficulty and positive experiences; later in the book, you'll find charts for tracking medications, diet, and doctor visits.

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Acerca del autor

Mary Ellen Copeland, M.S., is a distinguished teacher and lecturer from Brattleboro, Vermont. Matthew McKay, Ph. D., is clinical director of Haight Ashbury Psychological Services in San Francisco. He lives in Berkeley, California. This workbook is a self-help classic that has long been recognised by thousands of readers And mental health professionals for its innovative approach and real hope it has offered to those who are struggling to manage their extreme mood swings.

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Editorial
New Harbinger Publications
Año de publicación
2002
Idioma
Inglés
ISBN 10 
157224268X
ISBN 13 
9781572242685
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
350
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781879237339: Depression Workbook: Guide for Living With Depression and Manic Depression

Edición Destacada

ISBN 10:  1879237334 ISBN 13:  9781879237339
Editorial: New Harbinger Pubns Inc, 1992
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