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Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory - Tapa blanda

Libro 4 de 113: New Harbinger Self-Help Workbook

Mason D

 
9781572242586: Memory Workbook: Breakthrough Techniques to Exercise Your Brain and Improve Your Memory
Tapa blanda
ISBN 10: 1572242582 ISBN 13: 9781572242586
Editorial: New Harbinger Publications, 2001

Sinopsis

This workbook shows readers how to rewire the mental habits that interfere with memory functioning and offers practical solutions based on the latest scientific research. Through innovative techniques, exercises, games, and puzzles, readers learn how to maximize the receptiveness of their senses, focus on what is important and block out what isn't, rehearse and imprint information, and use visual imagery to retain experiences. The latest scientific findings on memory provide a wealth of information on medications, memory disorders, and resources for additional help.

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Reseña del editor

This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works at the same time that you are stretching your memory muscles. Learn how to maximize the receptiveness of your senses, focus on what is important to you, rehearse and imprint information you want to save, and use visual and sensory imagery to deepen your memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders, and resources for additional help.

Biografía del autor

Michael Lee Kohn, Psy.D, is a psychologist at Eastern State Hospital in Williamsburg, VA. Douglas J. Mason, PsyD, is a neuropsychologist who specializes in the diagnosis and rehabilitation of people with brain injuries and other cognitive disorders. He is currently in private practice in central Florida. His practice is called The Memory Doctor, LLC. To learn more, please visit him at www.thememorydoctor.com.

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Editorial
New Harbinger Publications
Año de publicación
2001
Idioma
Inglés
ISBN 10 
1572242582
ISBN 13 
9781572242586
Encuadernación
Tapa blanda
Número de páginas
225
Contacto del fabricante
no disponible
Persona responsable
no disponible