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The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance - Tapa blanda

Fanning, Patrick; Mitchener, Heather Garnos

 
9781572242555: The 50 Best Ways to Simplify Your Life: Proven Techniques for Achieving Lasting Balance
Tapa blanda
ISBN 10: 1572242558 ISBN 13: 9781572242555
Editorial: New Harbinger Publications, 2002

Sinopsis

Here, proven cognitive methods aim to help readers understand what matters to them most, and achieve lasting balance. It contains self-help techniques, exercises and interactive dable strategies and aims to enable the reader to evaluate how they think and feel, and then change their lives.

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Reseña del editor

A collection of proven tactics for simplifying life teaches readers how to re-organize and re-prioritize their lives with an emphasis on balance. 20,000 first printing. Original. 20,000 first printing.

Reseña del editor

In The 50 Best Ways to Simplify Your Life, proven cognitive methods do what religious ideology, radical ecology, or just plain marketing fluff can't do: help readers understand what matters most to them and achieve lasting balance. Using the kinds of practical techniques that can lead to real personal change, author Patrick Fanning and self-help editor and writer Heather Garnos Mitchener first help readers examine their values and prioritize meaning. Then, through a series of short chapters containing exercises that run the gamut from simple tasks to soul-searching moral inventories, they introduce readers to an array of interactive, do-able strategies will help readers find a true center of focus midway between work and home, pleasure and discipline, television and conversation.

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Editorial
New Harbinger Publications
Año de publicación
2002
Idioma
Inglés
ISBN 10 
1572242558
ISBN 13 
9781572242555
Encuadernación
Tapa blanda
Número de páginas
110
Contacto del fabricante
no disponible
Persona responsable
no disponible