Offers advice and encouragement on ways to transform relationships with food offering cognitive therapy techniques and coping strategies to help readers overcome binge eating problems
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Nº de ref. del artículo: 00078873220
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de America
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Librería: Gulf Coast Books, Cypress, TX, Estados Unidos de America
Paperback. Condición: Good. Nº de ref. del artículo: 1572241748-3-16357418
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Librería: Orion Tech, Kingwood, TX, Estados Unidos de America
paperback. Condición: Good. Nº de ref. del artículo: 1572241748-3-36690405
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Librería: Your Online Bookstore, Houston, TX, Estados Unidos de America
paperback. Condición: Good. Nº de ref. del artículo: 1572241748-3-29992351
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Librería: 3Brothers Bookstore, Egg harbor township, NJ, Estados Unidos de America
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Librería: Reliant Bookstore, El Dorado, KS, Estados Unidos de America
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Librería: BooksRun, Philadelphia, PA, Estados Unidos de America
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Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
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Librería: World of Books Inc, Montgomery, IL, Estados Unidos de America
Paperback. Condición: Good. In Binge No More, eating disorder specialist Dr. Joyce Nash provides all the information, encouragement, and guidance readers need to transform their relationship with food. Readers will identify with the experiences of other binge eaters whose insightful stories are told throughout the book. Rather than providing a one-size-fits-all solution to binge eating, Dr. Nash provides a variety of sound cognitive therapy techniques and coping strategies to help readers understand their own binge eating problems and overcome them. Therapists and family members concerned about a loved one's eating disorder will also find this book a valuable resource.Based on the most recent scientific research, and reflecting Dr. Nash's many years of clinical experience, this authoritative guide presents clear, step-by-step guidelines that show readers how to: Assess and change binge behavior patternsConfront the negative thoughts that fuel binge eatingIdentify and disarm triggers that set off out-of-control eatingCope with emotions and build interpersonal skillsEstablish stable, healthy eating habits and reduce the risk of relapse. Nº de ref. del artículo: CIN1572241748G
Cantidad disponible: 3 disponibles