Living With Add: A Workbook for Adults With Attention Deficit Disorder - Tapa blanda

Libro 3 de 4: New Harbinger Workbooks

Roberts

 
9781572240636: Living With Add: A Workbook for Adults With Attention Deficit Disorder
Tapa blanda
ISBN 10: 1572240636 ISBN 13: 9781572240636
Editorial: New Harbinger Publications, 1997

Sinopsis

An estimated 3 to 10 million adults in the US struggle with the symptoms of attention-deficit disorder (ADD.) If you're among this group, this interactive workbook will enable you to identify the personal problems caused by your condition and develop skills for coping with it. Learn how to assess yourself and the ways in which ADD affects your daily life. Then, work through exercises structured to help you deal with self-esteem issues; find out how to change distorted thought patterns, manage stress, and develop a structured approach to starting and finishing tasks. Final chapters offer specific suggestions for handling common problems at work and school, dealing with intimate relationships, and finding support.

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Acerca del autor

M. Susan Roberts, PhD, is a behavioral psychologist for South Shore Mental Health Center and clinical director of the Emergency Services Inpatient Unit at Fuller Hospital, in Attleboro, MA. She is the author of Living Without Procrastination

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Editorial
New Harbinger Publications
Año de publicación
1997
Idioma
Inglés
ISBN 10 
1572240636
ISBN 13 
9781572240636
Encuadernación
Tapa blanda
Número de páginas
176
Contacto del fabricante
no disponible
Persona responsable
no disponible