When it comes to meditation practices, the body is as important as the mind—a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed sitting posture that is the common denominator of so many meditative techniques is a wonderful aid for clearing the mind and opening the heart, but it also works to activate the natural healing energies of both body and mind. The author offers guidance and exercises for working with the posture of meditation and advice on how to carry its benefits on into all the rest of life.
"Sinopsis" puede pertenecer a otra edición de este libro.
Will Johnson is a certified bodyworker and director of the Institute for Embodiment Training in his hometown of Cobble Hill, British Columbia.
"Sobre este título" puede pertenecer a otra edición de este libro.
EUR 2,05 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoEUR 38,77 gastos de envío desde Estados Unidos de America a España
Destinos, gastos y plazos de envíoLibrería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.31. Nº de ref. del artículo: G1570622329I3N10
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Reno, Reno, NV, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.31. Nº de ref. del artículo: G1570622329I4N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.31. Nº de ref. del artículo: G1570622329I3N00
Cantidad disponible: 1 disponibles
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.31. Nº de ref. del artículo: G1570622329I4N00
Cantidad disponible: 1 disponibles
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Condición: Very Good. Num Pages: 112 pages, ill. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 186 x 128 x 12. Weight in Grams: 126. Clean copy with minor shelf wear and some yellowing. 1996. Paperback. . . . . Nº de ref. del artículo: KOG0006253
Cantidad disponible: 1 disponibles
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Condición: Very Good. Num Pages: 112 pages, ill. BIC Classification: VSP; VXA. Category: (G) General (US: Trade). Dimension: 186 x 128 x 12. Weight in Grams: 126. Clean copy with minor shelf wear and some yellowing. 1996. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: KOG0006253
Cantidad disponible: 1 disponibles
Librería: Buchmarie, Darmstadt, Alemania
Condición: Good. Markierungen im Text. Nº de ref. del artículo: 2790698_7dc_4x
Cantidad disponible: 1 disponibles
Librería: Antiquariat Hentrich (Inhaber Jens Blaseio), Berlin, Alemania
Condición: Gut. 100 S. Kartoniert. Deckel und wenige Seiten mit kleinen Eckknickspuren, sonst gutes Exemplar. In englischer Sprache. [K 051]. Nº de ref. del artículo: 13057AB
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR002111982
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Nº de ref. del artículo: GOR005967053
Cantidad disponible: 1 disponibles