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Sinopsis
Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.
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Reseña del editor
Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.
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10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health [With Perometer]
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Antiguo o usado
Paperback
Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.6. Nº de ref. del artículo: G1566252873I2N00
Cantidad disponible: 1 disponibles
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10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health [With Perometer]
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Antiguo o usado
Paperback
Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.6. Nº de ref. del artículo: G1566252873I2N00
Cantidad disponible: 1 disponibles
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10,000 Steps a Day to Your Optimal Weight
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404. . 2006. Paperback. . . . . Nº de ref. del artículo: V9781566252874
Cantidad disponible: 15 disponibles
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10,000 Steps a Day to Your Optimal Weight : Walk Your Way to Better Health
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Antiguo o usado
Tapa blanda
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Nº de ref. del artículo: GRP84587807
Cantidad disponible: 1 disponibles
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10,000 Steps a Day to Your Optimal Weight
Publicado por
Taylor Trade Publishing, US, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Nuevo
Paperback
Librería: Rarewaves.com UK, London, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer. Nº de ref. del artículo: LU-9781566252874
Cantidad disponible: 8 disponibles
Imagen de archivo
10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Nº de ref. del artículo: E15A-01598
Cantidad disponible: 2 disponibles
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10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Antiguo o usado
Tapa blanda
Librería: Wonder Book, Frederick, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Nº de ref. del artículo: H03A-03170
Cantidad disponible: 1 disponibles
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10,000 Steps a Day to Your Optimal Weight
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404. . 2006. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9781566252874
Cantidad disponible: 15 disponibles
Imagen del vendedor
10,000 Steps a Day to Your Optimal Weight
Publicado por
Taylor Trade Publishing, US, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Nuevo
Paperback
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer. Nº de ref. del artículo: LU-9781566252874
Cantidad disponible: 8 disponibles
Imagen del vendedor
10,000 Steps a Day to Your Optimal Weight : Walk Your Way to Better Health
Publicado por
Taylor Trade Publishing, 2006
ISBN 10: 1566252873
ISBN 13: 9781566252874
Nuevo
Tapa blanda
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 3992938-n
Cantidad disponible: Más de 20 disponibles