Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmations.
"Sinopsis" puede pertenecer a otra edición de este libro.
Each of the royal yoga science's branches - Hatha (bodily control), Gyana (wisdom), Karma (action), Bhakti (devotion),Viveka (discrimination) are harnassed in this massive curriculum. Fourteen illustrated lessons blend timeless theory with authentic practices. Covers philosophy, meditation, postures, breathing,affirmations, energy and the chakras, yogic diet, and much more.Complete with audio cd with guided affirmations.
"Sobre este título" puede pertenecer a otra edición de este libro.
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