Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life - Tapa blanda

Berzin, Alexander

 
9781559390941: Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life
Tapa blanda
ISBN 10: 1559390948 ISBN 13: 9781559390941
Editorial: Shambhala, 1998

Sinopsis

Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.

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Acerca del autor

Alexander Berzin received a PhD from Harvard University in 1972 from the Departments of Far Eastern Languages and Sanskrit and Indian Studies. A member of the Translation Bureau of the Library of Tibetan Works and Archives since 1972, he is the author of numerous books and articles. He frequently travels to the Americas, Central and Eastern Europe, Central Asia, Africa, and the Middle East, lecturing on Buddhism and Tibetan culture and helping to establish programs of co-operation between the Tibetan community and academic and religious institutions.

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Editorial
Shambhala
Año de publicación
1998
Idioma
Inglés
ISBN 10 
1559390948
ISBN 13 
9781559390941
Encuadernación
Tapa blanda
Número de páginas
238
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

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