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The Tomorrow Trap: Unlocking the Secrets of the Procrastination-protection Syndrome - Tapa blanda

Peterson, Karen E

 
9781558744172: The Tomorrow Trap: Unlocking the Secrets of the Procrastination-protection Syndrome
Tapa blanda
ISBN 10: 1558744177 ISBN 13: 9781558744172
Editorial: Health Communications, 1996

Sinopsis

Tomorrow never comes, but the tomorrow trap is a perennial prison of postponement that ensnares most of us at one time or another - and many people all of the time. Missed opportunities, missed deadlines, missed lives. Procrastination is not the same thing as laziness. There is always an underlying, protective reason for putting off decisions, plans, and activities. This book helps readers unlock the hidden factors that makes people live the half-life of procrastination. The author draws from her own painful experiences in the tomorrow trap, from case studies, and from psychological research, to offer ways out of the tomorrow trap.

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Reseña del editor

The Procrastination-Protection Syndrome explains why we: know the basic principles of time management but can't bring ourselves to use them often procrastinate on tasks that require solitude avoid making decisions that are extremely important often engage in compulsive eating, smoking, excessive consumption of caffeine, or other meaningless activities feel like workaholics but never seem to finish anything don't fee that we are fulfilling our destinies avoid the use of the right side of the brain, which holds the key to ending procrastination Borrowing equally from her own story of recovery from procrastination, composite clinical case examples, psychological research, and interviews with highly productive individuals such as Dr. Bernie Siegel, Dr. Peterson offers a way out of the tomorrow trap so that we can finally take charge of our lives, savor success and embrace our essential destinies.

Biografía del autor

Karen E. Peterson, Ph.D., is a psychologist in private practice, humor and stress-management consultant, and international public speaker. A former college writing instructor, she has conducted research on 20 years of public-speaking experience, she has presented general and keynote sessions for various corporate, community, university and professional audiences. In promoting her message of using humor and avoiding procrastination in order to maintain a healthy balance in life, Dr. Peterson tries to practice what she preaches by always remembering to "bargain in good faith with destiny."

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Editorial
Health Communications
Año de publicación
1996
Idioma
Inglés
ISBN 10 
1558744177
ISBN 13 
9781558744172
Encuadernación
Tapa blanda
Número de páginas
356
Contacto del fabricante
no disponible
Persona responsable
no disponible