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Reseña del editor
Reveals: total training cycles from Arnold Schwarzenegger, Lee Haney, Dorina Yates and many more; why cycling is the best tool of all for continually keeping the body on the cutting edge; the specifics of cycling -- variety, order, goals and more; total-body cycles with arm and leg-training cycles; all routines have been to the advantage and success of the world's top physique super stars. There are a few routines for the beginner but most of them are for the advanced cyclist who wishes to go from just maintenance and into the growth zone. Focuses on how the stars train their legs from every angle, including the calves, lower body, torso and arm conditioning.
Biografía del autor
Robert Kennedy and Dwayne Hines II
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialMusclemag International
- Año de publicación1998
- ISBN 10 1552100057
- ISBN 13 9781552100059
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas64
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Super Routines of the Super Stars: Hot Training Cycles for Ultimate Muscle Growth
Librería: HPB-Red, Dallas, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
paperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_403007633
Cantidad disponible: 1 disponibles