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Joyspan: The Art and Science of Thriving in Life's Second Half - Tapa dura

Burnight PH D, Dr Kerry

 
9781546007357: Joyspan: The Art and Science of Thriving in Life's Second Half
Tapa dura
ISBN 10: 1546007350 ISBN 13: 9781546007357
Editorial: Apiary, 2025

Sinopsis

A New York Times bestseller!

From America's Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.

Dr. Kerry Burnight--known to her many followers as "Dr. Kerry"--is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity--our parents' and our own.

In Joyspan, Dr. Kerry shares her popular philosophy and tools in a comprehensive resource that moves readers from fear to peaceful confidence. Dr. Kerry's insights, along with those of her inspiring 95 year-old mother Betty, are based upon a profound truth: the key to good longevity isn't the length of your life, it's the quality of your life. Books that advance lifespan and "healthspan" don't address the whole picture. Dr. Kerry introduces readers to the critical concept of "joyspan" based on the science of well-being, contentment, connection, meaning, growth, choice, and purpose.

Part manifesto, part how-to guide, Joyspan proves that internal strength is as critical as external fitness.Filled with both perspective-shifting strategies and troubleshooting for the specific challenges of aging--including caregiving, dementia, unexpected diagnoses, isolation, uncoupling via death or divorce, financial concerns, and more-- this book is an essential resource for a generation looking for a better way to grow older--and to help our aging parents do the same.

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Acerca del autor

America's Gerontologist, Dr. Kerry Burnight, is on a mission to make older, better. Dr. Kerry taught Geriatric Medicine and Gerontology for 18 years at the University of California, Irvine School of Medicine. She is the cofounder of the nation's first Elder Abuse Forensic Center and the founder of TheGerontologist.com. She was an invited speaker to the U.S. White House at the Elder Justice Summit, and at the U.S. Department of Justice. She has appeared on such T.V. programs as CBS News, NBC News, The Doctors, Money Matters, and The Dr. Phil Show and has been the keynote speaker at hundreds of conferences. She's known as "America's Gerontologist" for optimizing dignity, health, and joy in longevity through research, teaching, podcasts, blogs, Instagram, X, Facebook, and Tiktok.

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Editorial
Apiary
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1546007350
ISBN 13 
9781546007357
Encuadernación
Tapa dura
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
no disponible