A Cult of One: How to Deprogram Yourself from Narcissistic Abuse - Tapa blanda

Grannon, Richard

 
9781544533568: A Cult of One: How to Deprogram Yourself from Narcissistic Abuse
Tapa blanda
ISBN 10: 154453356X ISBN 13: 9781544533568
Editorial: Grannon Publishing, 2022

Sinopsis

Are you truly taking care of yourself?

Or are you too busy taking care of everyone else?

So many of us find it easier to love other people than to love ourselves. We struggle to put our own needs first and have a hard time asking for what we want, let alone going after it. Instead, we attach ourselves to selfish people, trying over and over to win love from those who simply can’t offer it.

If that sounds familiar, you may be the victim of narcissistic abuse.

In A Cult of One, Richard Grannon exposes the insidious effects of narcissistic abuse and shares his own winding road to recognition and recovery. Through martial arts, mysticism, psychedelics, and psychology, spanning over four continents and forty-four years of life, Grannon discovered a systematic discipline for healing. Join him as he explains step by step—with courage, humor, and optimism—how to forge your own path to a better life.

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Acerca del autor

Richard Grannon is passionate about helping others defend themselves, get back on their feet, and finally free themselves from narcissistic abuse. Drawing on numerous forms of psychotherapy, including NLP, cognitive behavioral therapy, zen meditation, psychodynamics, and more, Grannon's unique methodology offers a direct, practical solution to help narcissistic abuse victims reclaim their self-worth.

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Editorial
Grannon Publishing
Año de publicación
2022
Idioma
Inglés
ISBN 10 
154453356X
ISBN 13 
9781544533568
Encuadernación
Tapa blanda
Número de páginas
178
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781544533551: A Cult of One: How to Deprogram Yourself from Narcissistic Abuse

Edición Destacada

ISBN 10:  1544533551 ISBN 13:  9781544533551
Editorial: Grannon Publishing, 2022
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