The Rocking Chair Exercise Book - Tapa blanda

Ogle, Dr. Henry F.

 
9781542878876: The Rocking Chair Exercise Book
Tapa blanda
ISBN 10: 154287887X ISBN 13: 9781542878876
Editorial: CreateSpace Independent Publishing Platform, 2017

Sinopsis

As a doctor of Naprapathy, Henry F. Ogle was constantly being asked for an exercise plan that was not only fun and easy to do, but also designed for people of various physical capabilities. One day while visiting his favorite country store, Dr. Ogle noticed a number of rocking chairs for sale. Dr. Ogle noted the gentle rocking motion and the muscles it affected. He realized that this was the base of the exercise system he had been looking for. In this book you will find 49 creative exercises. These fun and simple exercises can be done in several different ways so that you are stretching and strengthening different muscles. The Rocking Chair Exercise Book takes you from beginner to advanced and allows you to work at your own pace. The Rocking Chair Exercise Book…inspired by big country porches and perfected by a medical professional.

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Reseña del editor

As a doctor of Naprapathy, Henry F. Ogle was constantly being asked for an exercise plan that was not only fun and easy to do, but also designed for people of various physical capabilities. One day while visiting his favorite country store, Dr. Ogle noticed a number of rocking chairs for sale. Dr. Ogle noted the gentle rocking motion and the muscles it affected. He realized that this was the base of the exercise system he had been looking for. In this book you will find 49 creative exercises. These fun and simple exercises can be done in several different ways so that you are stretching and strengthening different muscles. The Rocking Chair Exercise Book takes you from beginner to advanced and allows you to work at your own pace. The Rocking Chair Exercise Book...inspired by big country porches and perfected by a medical professional.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2017
Idioma
Inglés
ISBN 10 
154287887X
ISBN 13 
9781542878876
Encuadernación
Tapa blanda
Número de páginas
126
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9780615365961: The Rocking Chair Exercise Book

Edición Destacada

ISBN 10:  0615365965 ISBN 13:  9780615365961
Editorial: Jeannine Ogle, 2010
Tapa blanda