Soundtracks: The Surprising Solution to Overthinking - Tapa blanda

Acuff

 
9781540901408: Soundtracks: The Surprising Solution to Overthinking
Tapa blanda
ISBN 10: 1540901408 ISBN 13: 9781540901408
Editorial: Baker Books, 2021

Sinopsis

Overthinking isn't a personality trait. It's the sneakiest form of fear. 

It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times bestselling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!" 

The good news is that in Soundtracks, Acuff offers a proven plan to change overthinking from a super problem into a superpower. 

When we don't control our thoughts, our thoughts control us. If our days are full of broken soundtracks, thoughts are our worst enemy, holding us back from the things we really want. But the solution to overthinking isn't to stop thinking. The solution is running our brains with better soundtracks. Once we learn how to choose our soundtracks, thoughts become our best friend, propelling us toward our goals. 

If you want to tap into the surprising power of overthinking and give your dreams more time and creativity, learn how to DJ the soundtracks that define you. If you can worry, you can wonder. If you can doubt, you can dominate. If you can spin, you can soar.

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Acerca del autor

Jon Acuff is the New York Times bestselling author of six books, including his most recent Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and speaks 50 times a year to audiences around the world ranging in size from 500 to 8,000 people. His large and highly engaged social media following includes nearly 300,000 Twitter followers, more than 175,000 Facebook followers, more than 100,000 Instagram followers, and more than 90,000 email subscribers who look to him for his unique blend of humor, honesty, and hope. He lives outside of Nashville, Tennessee, with his wife and two teenage daughters.

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Editorial
Baker Books
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1540901408
ISBN 13 
9781540901408
Encuadernación
Tapa blanda
Número de páginas
240
Contacto del fabricante
no disponible
Persona responsable
no disponible

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9781540900807: Soundtracks – The Surprising Solution to Overthinking

Edición Destacada

ISBN 10:  1540900800 ISBN 13:  9781540900807
Editorial: Baker Books, a division of Baker..., 2021
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