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The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering - Tapa dura

Loyd, Alexander

 
9781538764428: The Memory Code: The 10-Minute Solution for Healing Your Life Through Memory Engineering
Tapa dura
ISBN 10: 1538764423 ISBN 13: 9781538764428
Editorial: GRAND CENTRAL PUBL, 2019

Sinopsis

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.


We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international bestselling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.

Memory Reengineering is a toolbox of skills that disconnect painful emotions from memories, replacing them with happier and healthier feelings. In The Memory Code, Dr. Loyd teaches readers that the past does not have to dictate the future. You can change your behaviors by changing the way you tell your story-and once you understand the process, you can begin to feel the effects in as little as 10 minutes. Whether you want to improve at work, fix your relationships, end an addiction, or just finally move past painful memories to achieve self-growth, The Memory Code will give you the power to change.

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Acerca del autor

Dr. Alexander Loyd, PhD, ND, is the international bestselling author of The Love Code and The Healing Code. He has been featured live on NBC, ABC, CBS, Fox, and PBS news programs as an expert in healing the source issues underlying disease and illness. Dr. Alex lectures all over the world and has built the largest whole life healing practice in the world, with hundreds of clients in 50 states and 167 countries (and counting).


He lives in Tennessee with his wife Hope and sons Harry and George.

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Editorial
GRAND CENTRAL PUBL
Año de publicación
2019
Idioma
Inglés
ISBN 10 
1538764423
ISBN 13 
9781538764428
Encuadernación
Tapa dura
Número de páginas
320
Contacto del fabricante
no disponible
Persona responsable
no disponible