Killer Core Workout for Riders - Tapa blanda

Sansom, Ms. Heather

 
9781532977626: Killer Core Workout for Riders
Tapa blanda
ISBN 10: 153297762X ISBN 13: 9781532977626
Editorial: CreateSpace Independent Publishing Platform, 2015

Sinopsis

Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps riders with better posture, clearer aids and avoiding back pain.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Core fitness training plan for equestrians. The book provides foundational information about what core fitness is, how riders need it, and a six week progressive training plan with further recommendations for maintenance workouts. Core strength helps riders with better posture, clearer aids and avoiding back pain.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2015
Idioma
Inglés
ISBN 10 
153297762X
ISBN 13 
9781532977626
Encuadernación
Tapa blanda
Número de páginas
88
Contacto del fabricante
no disponible
Persona responsable
no disponible