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Sinopsis
‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David Robson
Discover how 15 minutes a day can awaken your creative magic and spark joy
Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the mind and body are at their most serene.
In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.
‘I enjoyed every minute of this fabulous book’ Professor Joe Devlin, former head of Experimental Psychology at UCL
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Acerca del autor
Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max-Planck-Institute for Empirical Aesthetics in Germany. She studied psychology, human evolution and neuroscience in France, Spain and the UK. For her postdoctoral training, she worked in international interdisciplinary research labs at University College London, City, University London and the Warburg Institute, London and was awarded a postdoctoral Newton International Fellowship by the British Academy.
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- EditorialVintage
- Año de publicación2025
- ISBN 10 1529931800
- ISBN 13 9781529931808
- EncuadernaciónTapa blanda
- IdiomaInglés
- Número de páginas352
- Contacto del fabricanteno disponible
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The Pathway to Flow: Unlock the Healing Science of Creativity
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The Pathway to Flow: The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
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PATHWAY TO FLOW
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The Pathway to Flow : Unlock the Healing Science of Creativity
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Taschenbuch. Condición: Neu. Neuware - 'I love this book!' Dr Jeff Rediger | 'Intelligent and accessible' Helen Russell | 'An illuminating, fun read' Camilla Nord | 'Thoroughly recommended' David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. In this book, former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method to create a reliable pathway to flow and effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. 'I enjoyed every minute of this fabulous book' Professor Joe Devlin, former head of Experimental Psychology at UCL. Nº de ref. del artículo: 9781529931808
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The Pathway To Flow
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The Pathway to Flow (Paperback)
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Paperback. Condición: new. Paperback. A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.Discover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781529931808
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Paperback. Condición: new. Paperback. A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.Discover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781529931808
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The Pathway to Flow (Paperback)
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ISBN 10: 1529931800
ISBN 13: 9781529931808
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Paperback. Condición: new. Paperback. A new scientific 7-step process for achieving mindfulness and unlocking your creativity at will.Discover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781529931808
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