Sinopsis
THE SUNDAY TIMES BESTSELLER
When ‘ADHD wife’ Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn’t productivity or focus, but the toxic ADHD core beliefs we’ve internalised.
With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From ‘I am lazy’ to ‘Everybody hates me’ and ‘I quit everything I start’, Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.
Learn how to:
- Identify your limiting ADHD beliefs
- Break free from neurotypical standards
- Support and understand your ADHDers
- Adopt a self-kindness mindset
- Communicate your needs & boundaries
- Celebrate the joys of ADHD
Whether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
‘A (self) love letter to those whose brains are beautifully and uniquely different’ Riyadh Khalaf | ‘Books like this are so important’ Rach Idowu
________________________________
Praise for Dirty Laundry:
'A godsend!' Davina McCall
'Essential for ADHDers and all who love them' 5* reader review
'Life-changing' 5* reader review
'It's not just me! Blew my mind, validated my life' 5* reader review
Soul-soothing for anyone in an ADHD relationship' 5* reader review
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Acerca del autor
Richard Pink (Author)
Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored two books, DIRTY LAUNDRY and SMALL TALK with his partner, Roxanne Pink.
Rox Pink (Author)
Rox Pink is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery!
Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.
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SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
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paperback. Condición: Very Good. SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Nº de ref. del artículo: 7719-9781529915426
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SMALL TALK: 10 ADHD lies and how to stop believing them - the Sunday Times bestseller
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Vintage Publishing, London, 2024
ISBN 10: 1529915422
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Paperback. Condición: new. Paperback. An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo atADHD_LoveAre you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life.The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest 'neurospicy lies'. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the atADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt 'Spicy House Rules' to create an environment of mutual support. A new book by Roxanne Emery and Richard Pink of atADHD_Love, coming May 2024! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781529915426
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SMALL TALK
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ISBN 10: 1529915422
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Paperback. Condición: New. THE SUNDAY TIMES BESTSELLERWhen 'ADHD wife' Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle, the thousands of replies unveiled a shocking truth: the real enemy isn't productivity or focus, but the toxic ADHD core beliefs we've internalised.With candour and kindness, they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From 'I am lazy' to 'Everybody hates me' and 'I quit everything I start', Small Talk will empower ADHDers and those who love them to navigate life with compassion, humour and hope.Learn how to:Identify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a self-kindness mindsetCommunicate your needs and boundariesCelebrate the joys of ADHDWhether you were diagnosed early or are new to the neurospicy community, Small Talk will change your relationship with yourself and others. It will help you to stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.'A (self) love letter to those whose brains are beautifully and uniquely different' Riyadh Khalaf 'Books like this are so important' Rach Idowu________________________________Praise for Dirty Laundry:'A godsend!' Davina McCall 'Essential for ADHDers and all who love them' 5* reader review'Life-changing' 5* reader review'It's not just me! Blew my mind, validated my life' 5* reader review Soul-soothing for anyone in an ADHD relationship' 5* reader review. Nº de ref. del artículo: LU-9781529915426
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