Folow Your Breath!: A First Book of Mindfulness: 8 (Exploring Our Community) - Tapa dura

Libro 1 de 9: Exploring Our Community

Ritchie, Scot

 
9781525303364: Folow Your Breath!: A First Book of Mindfulness: 8 (Exploring Our Community)

Sinopsis

Friends Yulee, Nick, Martin and Sally are at Pedro''s house for a sleepover. Pedro is moving in a few days, and he''s been feeling both sad about leaving his old house and worried he won''t be happy in his new one. To try to help Pedro feel better, his mom decides to teach the five friends about mindfulness, which is, as she describes it, ''being aware of what is happening right now.'' As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move.

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Acerca del autor

Scot Ritchie is an award-winning author-illustrator of over 50 books including Join the No-Plastic Challenge!, Follow That Map! and Look Where We Live!. He lives in Vancouver, British Columbia.

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