Artículos relacionados a A Course in Anger Transformation: A Course on Anger...

A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-Body Medicine and Accelerated Learning - Tapa blanda

Baltazar, Jose M.

 
9781524544195: A Course in Anger Transformation: A Course on Anger Management Techniques Based on Mind-Body Medicine and Accelerated Learning
Tapa blanda
ISBN 10: 1524544191 ISBN 13: 9781524544195
Editorial: XLIBRIS, 2016

Sinopsis

The purpose of this book is to offer an effective alternative for managing anger and transforming it into a more productive energy and behavior. Most programs in existence are based on cognitive approaches, which although effective, require much effort and persistence and a longer period of time to exercise control over the emotion of anger. The foundations of the program in this book are relaxation, meditation, and accelerative learning skills. These techniques have been proven to facilitate change with less effort and struggle because they work at the subconscious level. Change and transformation occur more naturally and organically by removing the conscious thinking that change is difficult to achieve and that it requires hard work.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
XLIBRIS
Año de publicación
2016
Idioma
Inglés
ISBN 10 
1524544191
ISBN 13 
9781524544195
Encuadernación
Tapa blanda
Número de páginas
132
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania