A Simple Guide to the Paleo Autoimmune Protocol - Tapa blanda

Laird, Eileen

 
9781519600288: A Simple Guide to the Paleo Autoimmune Protocol
Tapa blanda
ISBN 10: 1519600283 ISBN 13: 9781519600288
Editorial: CreateSpace Independent Publishing Platform, 2015

Sinopsis

The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

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Acerca del autor

Eileen Laird is a writer, podcast host, and fellow autoimmune warrior. She uses the Paleo AIP diet and lifestyle to manage rheumatoid arthritis, reducing her symptoms by 95%. Her popular blog, Phoenix Helix, receives 1 million unique visitors annually. She features recipes, research and personal stories about the autoimmune experience. She also writes Autoimmune Answers, a regular column in Paleo Magazine, and is the host of the Phoenix Helix Podcast, the only paleo podcast focused 100% on autoimmune healing. Visit the author's website at Phoenixhelix.com.

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Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2015
Idioma
Inglés
ISBN 10 
1519600283
ISBN 13 
9781519600288
Encuadernación
Tapa blanda
Número de páginas
146
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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