Artículos relacionados a Small Simple Changes to Weight Loss and Weight Management:...

Small Simple Changes to Weight Loss and Weight Management: When Diets fail, Small Simple Changes succeed - Tapa blanda

Kay, Rich

 
9781512019230: Small Simple Changes to Weight Loss and Weight Management: When Diets fail, Small Simple Changes succeed
Tapa blanda
ISBN 10: 1512019232 ISBN 13: 9781512019230
Editorial: CreateSpace Independent Publishing Platform, 2015

Sinopsis

Being overweight hurts. Obesity drains and takes lives. At 277 pounds and just under six feet, Rich Kay was more than 75 pounds over a healthy weight. He had difficulties bending over to tie his shoes, getting out of bed in the morning and even going to the bathroom. He had countless medical issues from a fatty liver to being a borderline diabetic to name a few. Rich had enough. He made a decision to win the battle of the bulge. Within six months, his mission was accomplished, weighing in at 198 pounds losing over 75 pounds! He also eliminated all the medical issues which were bringing him towards an early grave - no more fatty liver, no more cholesterol medications, no longer a borderline diabetic to name a few. Now his mission is to help others win their battle of the bulge and improve their quality of life. In his book, Small Simple Changes to Weight Loss and Weight Management Rich Kay shares a series of dozens of Small Simple Changes he took over his 24-week journey to accomplish his goal. No fad diet, no starving yourself, no 2-hour gym workouts. Read, see and hear his story for yourself and learn how to follow his successful method of shedding those unwanted pounds and keeping them off through his Small Simple Changes! Order the Book today and begin your journey to Win the Battle of the Bulge once and for all!Ask Rich about his availability to speak to your Organization or group at your next event on how Small Simple Changes can help you achieve big results.

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Being overweight hurts. Obesity drains and takes lives. At 277 pounds and just under six feet, Rich Kay was more than 75 pounds over a healthy weight. He had difficulties bending over to tie his shoes, getting out of bed in the morning and even going to the bathroom. He had countless medical issues from a fatty liver to being a borderline diabetic to name a few. Rich had enough. He made a decision to win the battle of the bulge. Within six months, his mission was accomplished, weighing in at 198 pounds losing over 75 pounds! He also eliminated all the medical issues which were bringing him towards an early grave - no more fatty liver, no more cholesterol medications, no longer a borderline diabetic to name a few. Now his mission is to help others win their battle of the bulge and improve their quality of life. In his book, Small Simple Changes to Weight Loss and Weight Management Rich Kay shares a series of dozens of Small Simple Changes he took over his 24-week journey to accomplish his goal. No fad diet, no starving yourself, no 2-hour gym workouts. Read, see and hear his story for yourself and learn how to follow his successful method of shedding those unwanted pounds and keeping them off through his Small Simple Changes! Order the Book today and begin your journey to Win the Battle of the Bulge once and for all!Ask Rich about his availability to speak to your Organization or group at your next event on how Small Simple Changes can help you achieve big results.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2015
Idioma
Inglés
ISBN 10 
1512019232
ISBN 13 
9781512019230
Encuadernación
Tapa blanda
Número de páginas
102
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo