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Sinopsis
Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.
Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.
With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.
The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.
And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout.
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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Acerca del autor
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
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Veggie Lean in 15
Librería: Hamelyn, Madrid, M, España
Calificación del vendedor: 4 de 5 estrellas
Condición: Aceptable. : Descubre 'Veggie Lean in 15', el primer libro de cocina vegetariana del famoso chef y gurú del fitness, Joe Wicks. En su interior encontrarás 100 recetas vegetarianas fáciles y llenas de sabor, muchas de ellas también veganas, además de cinco exclusivos entrenamientos HIIT de Body Coach. Desde chili de batata ahumada hasta raviolis de espinacas y ricotta con salsa verde, 'Veggie Lean in 15' presenta una fantástica variedad de platos sin carne, todos preparados en tan solo 15 minutos. Las recetas son ideales tanto para vegetarianos a tiempo completo como parcial, así como para aquellos que deseen reducir el consumo de carne de una manera saludable y deliciosa. Joe destaca los mejores alimentos para comer en los días de descanso y en los días activos, lo que facilita la alimentación de los entrenamientos y el mantenimiento de la línea. También hay muchas ideas para preparar con antelación y ponerte en marcha en poco tiempo. EAN: 9781509856152 Tipo: Libros Categoría: Salud y Bienestar|Deportes y Recreación Título: Veggie Lean in 15 Autor: Joe Wicks Editorial: Bluebird Idioma: en Páginas: 240 Formato: tapa blanda. Nº de ref. del artículo: Happ-2025-05-13-2ffaea61
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: Releo, Valencia, V, España
Calificación del vendedor: 4 de 5 estrellas
ESTADO: BUENO. Libro en buen estado con marcas de uso. Nº de ref. del artículo: 1BC0524-1262
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Nº de ref. del artículo: CHL5367574
Cantidad disponible: 2 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Nº de ref. del artículo: CHL4532786
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Publicado por
Pan Macmillan, United Kingdom, London, 2018
ISBN 10: 1509856153
ISBN 13: 9781509856152
Antiguo o usado
Paperback
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. Start your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book. Joe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15. With one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all. And, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout. The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR009615828
Cantidad disponible: Más de 20 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004428114
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: Goldstone Books, Llandybie, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Nº de ref. del artículo: mon0004572028
Cantidad disponible: 2 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Nº de ref. del artículo: wbs8581722234
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: wbs2939553299
Cantidad disponible: 1 disponibles
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Veggie Lean in 15: 15-minute Veggie Meals with Workouts
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Nº de ref. del artículo: wbs8888908095
Cantidad disponible: 1 disponibles