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The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More - Tapa blanda

Beasley, Gianna

 
9781507224113: The GLP-1 Solution: 175+ Strategies, Tips, and Tools to Maximize Your Weight Loss and Feel Your Best on Semaglutide, Tirzepatide, and More
Tapa blanda
ISBN 10: 1507224117 ISBN 13: 9781507224113
Editorial: Simon & Schuster UK Ltd, 2025

Sinopsis

Discover everything you need to know about your weight loss journey with GLP-1s and how to avoid negative side effects while on semaglutide, tirzepatide, and more with this must-have cheat sheet for making the most of your GLP-1 experience.

GLP-1 medications can be an important tool to promote weight loss―and this book is your must-have resource to make it easier than ever. Whether you’re looking for a quick suggestion to make sure you’re getting the best results from your medication or need advice on dealing with a challenging side effect, you’ll find ideas for every aspect of your weight loss journey, including:

-Advice for getting the best results from your medications, like planning small, complete meals throughout the day
-Tools for managing unpleasant side effects like eating some mango to help with slowed down digestion
-And ways to maintain your mental health throughout the weight loss process, like taking a break from social media accounts where you might find yourself comparing your progress to others

Whether you’re just preparing to start a GLP-1 medication or looking for tools to help with your specific concerns, this book is your must-have with advice that takes moments to read but still has a big impact on your healthy weight loss journey.

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Acerca del autor

Gianna Beasley is a registered dietician specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease. Learn more at GiannaBeasley.com.

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Editorial
Simon & Schuster UK Ltd
Año de publicación
2025
Idioma
Inglés
ISBN 10 
1507224117
ISBN 13 
9781507224113
Encuadernación
Tapa blanda
Número de páginas
224
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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