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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life - Tapa dura

Jonat, Rachel

 
9781507204955: The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life
Tapa dura
ISBN 10: 1507204957 ISBN 13: 9781507204955
Editorial: Adams Media, 2017

Sinopsis

Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life.

In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.

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Acerca del autor

Rachel Jonat is the author of Do Less: A Minimalist Guide to a Simplified, Organized and Happy Life, The Minimalist Mom: How to Simply Parent Your Baby, and The Joy of Doing Nothing. A sought-out expert on minimalism and simplifying, she has been featured on television and radio, The Globe and Mail, Babble, and Business Insider. She lives in Vancouver, Canada, with her husband and three sons. You can read more of her work at her popular blog TheMinimalistMom.com.

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Editorial
Adams Media
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1507204957
ISBN 13 
9781507204955
Encuadernación
Tapa dura
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
Simon and Schuster Netherlands BV
info@simonandschuster.nl

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Utrecht
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