IT ALL STARTS WITH YOU! This powerful, inspiring book shows you how to change your mindset, shed weight, and keep it off for life. Brian Tracy, best-selling international author ofGet Over It and Get On With It.Why we gain weight is more complex than just what we eat says Isobel McGrath International Counselor, Life Coach, and Hypnotherapist. Focusing on our overall, long-term health is much more productive and powerful.TIP 1: Erase the word diet from your mind and your vocabulary.Perhaps like millions of others, diets arent working for you? The truth is there is no quick fix. This book will help you make lasting adjustments in your mindset. A new mindset is key to affecting the choices you make around food and eating. These tips and tools encourage you to take control of your eating behavior. Whether you struggle with emotional eating, compulsive overeating or feelings of defeat and failure, you can experience new found hope. Lack of motivation and will power will no longer be an issue. Finally, you can gain the mindset that encourages you to focus and persevere, even when a slip occurs. These 21 Winning Tips are easily implemented and create the psychological foundation necessary for a healthy lifestyle. You will have control over your eating behavior while achieving and maintaining your weight loss goals.
"Sinopsis" puede pertenecer a otra edición de este libro.
Isobel McGrath, MS, CHT, IADC has 22 years expertise in the treatment of depression, anxiety, addictions, self esteem, body and eating issues. Isobel utilizes an encouraging, holistic and practical approach to changing emotional eating and out dated habits.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 31588683
Cantidad disponible: Más de 20 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9781504394680
Cantidad disponible: Más de 20 disponibles
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Condición: New. Nº de ref. del artículo: 31588683-n
Cantidad disponible: Más de 20 disponibles
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
Paperback. Condición: New. Nº de ref. del artículo: LU-9781504394680
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9781504394680
Cantidad disponible: Más de 20 disponibles
Librería: Chiron Media, Wallingford, Reino Unido
PF. Condición: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Nº de ref. del artículo: 6666-IUK-9781504394680
Cantidad disponible: 20 disponibles
Librería: Majestic Books, Hounslow, Reino Unido
Condición: New. Print on Demand pp. 86. Nº de ref. del artículo: 393347617
Cantidad disponible: 4 disponibles
Librería: Books Puddle, Woodside, NY, Estados Unidos de America
Condición: New. Print on Demand pp. 86. Nº de ref. del artículo: 26386252286
Cantidad disponible: 4 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9781504394680
Cantidad disponible: Más de 20 disponibles
Librería: Biblios, Frankfurt am main, HESSE, Alemania
Condición: New. PRINT ON DEMAND pp. 86. Nº de ref. del artículo: 18386252276
Cantidad disponible: 4 disponibles