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T-(Rx) - The Testosterone Protocol: On Achieving True Male Status - Tapa blanda

Zot, Cristian Vlad

 
9781503281417: T-(Rx) - The Testosterone Protocol: On Achieving True Male Status
Tapa blanda
ISBN 10: 1503281418 ISBN 13: 9781503281417
Editorial: CreateSpace Independent Publishing Platform, 2014

Sinopsis

T–R(x) follows the journey of Cristi Vlad on increasing his testosterone levels (over a 6-months period) through different natural interventions, such as: 1. Well formulated Very-Low-Carb-Low-Calorie-Ketogenic nutrition (without carb-loading) 2. Heavy Lifting Protocol + HIIT Protocol 3. Intermittent Fasting 4. Cold Thermogenesis (you will hate it) 5. Supplementation 6. Fixing the circadian clock 7. Lowering exposure to non-native EMF 8. No masturbation (sex is allowed) 9. Thoughts on alcohol consumption He also tells you how the advent of technology impacted the male status over the past 100 years and how males today are not real men (in his opinion). What is different in this approach is that Cristi did it under a low-calorie very-low-carb-ketogenic nutritional protocol. He did not use carb-loading. T-(Rx) does not include boner pill prescriptions and/or recommendations for hormone replace therapies (HRT).

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

T–R(x) follows the journey of Cristi Vlad on increasing his testosterone levels (over a 6-months period) through different natural interventions, such as: 1. Well formulated Very-Low-Carb-Low-Calorie-Ketogenic nutrition (without carb-loading) 2. Heavy Lifting Protocol + HIIT Protocol 3. Intermittent Fasting 4. Cold Thermogenesis (you will hate it) 5. Supplementation 6. Fixing the circadian clock 7. Lowering exposure to non-native EMF 8. No masturbation (sex is allowed) 9. Thoughts on alcohol consumption He also tells you how the advent of technology impacted the male status over the past 100 years and how males today are not real men (in his opinion). What is different in this approach is that Cristi did it under a low-calorie very-low-carb-ketogenic nutritional protocol. He did not use carb-loading. T-(Rx) does not include boner pill prescriptions and/or recommendations for hormone replace therapies (HRT).

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2014
Idioma
Inglés
ISBN 10 
1503281418
ISBN 13 
9781503281417
Encuadernación
Tapa blanda
Número de páginas
72
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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