OMD - Tapa dura

Cameron, Suzy Amis

 
9781501189470: OMD
Tapa dura
ISBN 10: 1501189476 ISBN 13: 9781501189470
Editorial: Simon And Schu Usa, 2018

Sinopsis

Change the World by Changing One Meal a Day

Suzy Amis Cameron&;environmental advocate, former actor, and mom of five&;presents a clear-eyed and accessible guide for you to improve your health and shrink your personal carbon footprint simply by swapping one meat- and dairy-based meal for a plant-based one every day.

The research is clear that a plant-based diet is the healthiest diet on Earth. But what many people don&;t realize is that nothing else we do comes close to the environmental impact of what we eat.

Now Suzy Amis Cameron explains how we can boost energy, feel better, live healthier, and heal the Earth, starting with just one meal a day. Developed at MUSE School, the school she founded with her sister Rebecca Amis, Suzy&;s program makes it possible for anyone and everyone to reverse climate change while they embrace a healthier lifestyle. This one simple step will begin to help you lose weight and stay naturally thin, reverse chronic health concerns, improve overall wellbeing, enjoy newfound energy, and slash your carbon footprint in half.

In OMD, Suzy shares her field-tested plan, outlining the latest science and research on why a plant-based diet is better for one&;s health and the environment. Featuring fifty delicious, nourishing recipes and complete with inspiring success stories, shopping lists, meal plans, and pantry tips, OMD is an all-in-one resource for anyone who wants to take care of their body and our beautiful planet at the same time.

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Acerca del autor

Suzy Amis Cameron is an environmental advocate and mom of five. A former actor and model, she founded MUSE School in California, the first school in the country to offer a plant-based lunch program, with her sister Rebecca Amis. Suzy has founded several plant-based organizations, including Plant Power Task Force, Cameron Family Farms, and Verdient, with her husband, filmmaker James Cameron, as well as Red Carpet Green Dress, showcasing environmentally responsible fashion. As an actor, Suzy was featured in more than twenty-five films, including The Usual Suspects andTitanic. To learn more about the book and upcoming food products, please visit OMDForThePlanet.com.

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Editorial
Simon And Schu Usa
Año de publicación
2018
Idioma
Inglés
ISBN 10 
1501189476
ISBN 13 
9781501189470
Encuadernación
Tapa dura
Número de páginas
1
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781501189487: The OMD Plan: Swap One Meal a Day to Save Your Health and Save the Planet

Edición Destacada

ISBN 10:  1501189484 ISBN 13:  9781501189487
Editorial: Atria, 2019
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