Aging Intelligently: Use Your Brain, Move Your Body - Tapa blanda

Dybdahl, Dempsey

 
9781499677270: Aging Intelligently: Use Your Brain, Move Your Body
Tapa blanda
ISBN 10: 1499677278 ISBN 13: 9781499677270
Editorial: CreateSpace Independent Publishing Platform, 2014

Sinopsis

Dempsey Dybdahl has been addressing the issue of aging since she was a child and decided that she didn't want to get "old". Coming from a background of movement, she has used that knowledge to propel herself into becoming an aging expert, exploring how to age intelligently. The acclaimed author of I'd Do Something If I Knew What To Do, gives us useful tools and strategies to combat the aging process, and along the way, enjoy and thrive in aging.

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Acerca del autor

Dempsey Dybdahl is a former dancer, who became a pilates instructor, movement coach, writer and speaker. She has coached pilates and neuroscience based movement for 12 years, and has written a blog entitled Aging Intelligently since 2010. In it, she explores the interconnectedness of the brain, the nervous system, and movement. Her previous book, I'd Do Something If I Knew What To Do, was published in 2008. In it, she gives a fresh and slightly left of center perspective on why movement is important to the aging process. You can reach Dempsey at www.Queendempsey@gmail.com. Or, to see what's new, visit www.DempseysMobilityJoint.com/blog

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Editorial
CreateSpace Independent Publishing Platform
Año de publicación
2014
Idioma
Inglés
ISBN 10 
1499677278
ISBN 13 
9781499677270
Encuadernación
Tapa blanda
Número de páginas
99
Contacto del fabricante
Manufactured by Amazon on behalf of the author
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