The Revolutionary 1 x 20 RM Strength Training Program - Tapa blanda

Yessis, Dr. Michael

 
9781497433724: The Revolutionary 1 x 20 RM Strength Training Program

Sinopsis

A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.

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Reseña del editor

A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.

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