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Live to 100, or Die Trying - Tapa blanda

Reyes, Richard

 
9781496990518: Live to 100, or Die Trying
Tapa blanda
ISBN 10: 149699051X ISBN 13: 9781496990518
Editorial: AuthorHouseUK, 2014

Sinopsis

Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

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Reseña del editor

Does one really have to live and eat like a caveman to live a long, healthy and enjoyable life? Surely we can be more sophisticated than this? Live to 100, or Die Trying is a practical book on how to produce successful ageing based on the concepts and systems of the Reyes Longevity Programme. By the time you have finished reading this book, you will understand all the important challenges and pitfalls that lie ahead of any individual who wants to age successfully and you will have discovered, mastered and acquired all the principles, theories, strategies, methods, systems and tools that you will need for your journey. The anti-ageing arena is a hostile environment pervaded by myths, non-scientific theories, the untrained, the unqualified and individuals who simply have no idea what they are talking about. But by the end of this book, you will be able to create your own, effective longevity program which will allow you to reliably produce success in the maintenance of your physical, mental and social well-being for as long as possible. This is successful ageing.

Biografía del autor

Richard Reyes is a British consultant cancer surgeon and the creator and director of the Reyes Longevity Programme. For many years, he has looked after the health and well-being of elite athletes and successful people, giving them the competitive edge in their quest for performance excellence and a healthy life.

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Editorial
AuthorHouseUK
Año de publicación
2014
Idioma
Inglés
ISBN 10 
149699051X
ISBN 13 
9781496990518
Encuadernación
Tapa blanda
Número de páginas
286
Contacto del fabricante
no disponible
Persona responsable
no disponible