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Sinopsis
Mindfulness is an all-purpose tool for managing life's core issues: relationships, financial management, health management, etc. This book gives you simple step by step instructions on how to start a meditation practice and how to apply your gradually acquired mindfulness to one specific issue of your life: weight management. A mindfulness practice will support your practical attempts to manage any aspect of your life in a positive direction. If you succeed in following the simple guidance in this book, you won't just successfully manage your weight. You will have positioned yourself extremely well to follow that success with success in other areas of your life.
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Reseña del editor
Mindfulness is an all-purpose tool for managing life's core issues: relationships, financial management, health management, etc. This book gives you simple step by step instructions on how to start a meditation practice and how to apply your gradually acquired mindfulness to one specific issue of your life: weight management. A mindfulness practice will support your practical attempts to manage any aspect of your life in a positive direction. If you succeed in following the simple guidance in this book, you won't just successfully manage your weight. You will have positioned yourself extremely well to follow that success with success in other areas of your life.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Imagen de archivo
The Mindfulness Method of Weight Management
Publicado por
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1495991504
ISBN 13: 9781495991509
Nuevo
Tapa blanda
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9781495991509
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EUR 18,47
Envío por EUR 2,69
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
The Mindfulness Method of Weight Management (Paperback)
Publicado por
Createspace Independent Publishing Platform, 2014
ISBN 10: 1495991504
ISBN 13: 9781495991509
Nuevo
Paperback
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Mindfulness is an all-purpose tool for managing life's core issues: relationships, financial management, health management, etc. This book gives you simple step by step instructions on how to start a meditation practice and how to apply your gradually acquired mindfulness to one specific issue of your life: weight management. A mindfulness practice will support your practical attempts to manage any aspect of your life in a positive direction. If you succeed in following the simple guidance in this book, you won't just successfully manage your weight. You will have positioned yourself extremely well to follow that success with success in other areas of your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781495991509
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EUR 23,37
Envío por EUR 44,20
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Mindfulness Method of Weight Management
Publicado por
Createspace Independent Publishing Platform, 2014
ISBN 10: 1495991504
ISBN 13: 9781495991509
Nuevo
Paperback / softback
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Nº de ref. del artículo: C9781495991509
Comprar nuevo
EUR 58,00
Envío por EUR 15,70
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles