Making Friends With Our Mind: A Basic Guide to Buddhist Meditation - Tapa blanda

Tr�, Quang

9781494316044: Making Friends With Our Mind: A Basic Guide to Buddhist Meditation

Tapa blanda

ISBN 10: 1494316048 ISBN 13: 9781494316044

Editorial: CreateSpace Independent Publishing Platform, 2014

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Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves on to topics of mindfulness; sitting and walking meditation; contemplations on loving-kindness, compassion, impermanence, death, and bodhicitta; and the nine levels of meditation. The book's intention is to help us become friends with our mind; to know it, be one with it, and train it to develop full and perfect concentration during meditation.

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Quang Tr� has been practicing meditation since 2002 and a Buddhist since 2007. He is a Dharma teacher and a Truth seeker, teaching others about Buddhism, mindfulness and meditation. As the writer of the popular website, BuddhaJourney.net, Quang Tr� continuously aspires to help everyone with their path toward Awakening.

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Editorial: CreateSpace Independent Publishing Platform
A�o de publicaci�n: 2014
Idioma: Ingl�s
ISBN 10: 1494316048
ISBN 13: 9781494316044
Encuadernaci�n: Tapa blanda
N�mero de edici�n: 1
N�mero de p�ginas: 114
Contacto del fabricante: Manufactured by Amazon on behalf of the author
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