Positive Recovery Daily Guide: Thrive in Recovery - Tapa blanda

Reseña del editor

Find happiness and success in the wake of addiction with Positive Recovery Daily Guide: A Practical Guide for Individuals in Recovery Who Wish to Thrive.

Written by Jason Z. W. Powers, MD, MAPP, this life-changing book introduces positive interventions (PIs) that are designed to improve relationships, increase meaning and purpose in life, strengthen recovery, and balance emotional health—all while boosting overall happiness and well-being.

Avoiding a relapse is a success in itself, but really flourishing in recovery is quite another thing. That’s why these PIs are made to build a foundation that is tailored to help you thrive throughout the process.

With a new PI for every day of the year, readers quickly learn the benefits of developing positive habits (aiming for progress over perfection), how journaling can help them achieve their goals, the healing effects of meditation, and much more.

Devised for those suffering from a wide variety of addictions, the advice in this guide easily works in conjunction with other recovery treatment approaches to optimize success.

While there are no shortcuts when trying to live the best life possible, Positive Recovery Daily Guide proves that the journey ahead is one worth taking.

Biografía del autor

Jason Z. W. Powers, MD, MAPP, graduated with a master’s degree in applied positive psychology from the University of Pennsylvania. Certified by the American Board of Addiction Medicine and Family Medicine, he specializes in treating addiction and is one of the only physicians who performs interventions.

As the chief medical officer at the Elements chain of Texas rehab centers and Promises Austin, he champions positive recovery, an evidence-based approach to addiction treatment that helps newly sober people pursue happiness.

A former addict in recovery, Powers now dedicates his life to treating addiction in all its forms. He is a national speaker and expert for various local and national media outlets, as well as the manager of an addiction medicine practice. He is also the author of When the Servant Becomes the Master and the newly released Positive Recovery Daily Guide.