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Danks System of Physical Training is based on a whole body training with an expander for those seeking to achieve perfect physical fitness. Alfred Danks was a fan and active participant in many feats of strength, gymnastics feats, athletics and even weight lifting. He claimed to have lifted a ten-stone man above his head using only one arm, among other feats you may find in his "The Chest Expander" book. You’ll find 8 exercises and much more within The Chest Expander for Abounding Health and Building Better Bodies.
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Descripción CreateSpace Independent Publishing Platform, 2013. Paperback. Estado de conservación: Brand New. 78 pages. 9.00x6.00x0.18 inches. This item is printed on demand. Nº de ref. de la librería zk1492396621