Depression: A guide to managing and overcoming depression - Tapa blanda

Watkins, Tim

 
9781492391302: Depression: A guide to managing and overcoming depression

Sinopsis

This Life Surfing Guide to depression provides you with an introduction to what depression is, how it is treated, and - crucially - what you can do to help yourself overcome the condition and create long-term personal wellbeing.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Tim Watkins is a Wellbeing Coach and Trainer at Life Surfing. Following a severe and enduring episode of depression between 1997 and 2000, Tim Watkins ran a national depression charity between 2001 and 2010. In Autumn 2010, Tim Watkins helped to found Life Surfing a not-for-profit company that helps to prevent mental illness and to promote wellbeing.

"Sobre este título" puede pertenecer a otra edición de este libro.