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Sinopsis
Living a Wellness Based Lifestyle does not have to be an overly complicated process. The foundation of this book is based upon wellness being comprised of four equal and interrelated components (Physical, Emotional, Spiritual and Social). Included in the book are nutritional tips, fitness routines, healthy recipes, tips for happy living and ways to approach lifelong change in a simple and balanced manner.
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Acerca del autor
Christopher Weaver BS,MA,CFT currently resides in Asheville, NC and is a native of Gastonia, NC. Christopher is a husband, father, Chiropractic student, social worker, Certified Fitness Trainer, Yoga instructor, amateur triathlete, musician and lover of life. Christopher has a Bachelor of Science Degree in Human Services and a Master of Arts Degree in Christian Counseling.
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Imagen de archivo
Simply Wellness: Learning To Live a Wellness Based Lifestyle One Day At a Time
Publicado por
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1484144015
ISBN 13: 9781484144015
Nuevo
Paperback
Librería: Revaluation Books, Exeter, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: Brand New. 1st edition. 172 pages. 8.50x5.50x0.39 inches. This item is printed on demand. Nº de ref. del artículo: zk1484144015
Comprar nuevo
EUR 13,40
Envío por EUR 14,82
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles