Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life

Reseña del editor

Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering:

· Can I set limits and still be a loving person?
· How do I answer someone who wants my time, love, energy, or money?
· Why do I feel guilty when I consider setting boundaries?

In this Gold Medallion Award–winning book, Drs. Henry Cloud and John Townsend give you biblically based answers to these and other tough questions, and show you how to set healthy boundaries with your parents, spouses, children, friends, coworkers, and even yourself.

Boundaries are personal property lines that define who you are and who you are not, and influence all areas of your life.

Physical boundaries help you determine who may touch you and under what circumstances.

Mental boundaries give you the freedom to have your own thoughts and opinions.

Emotional boundaries help you deal with your own emotions and disengage from the harmful, manipulative emotions of others.

Spiritual boundaries help you distinguish God’s will from your own and give you renewed awe for your Creator.

Unpacking ten “laws of boundaries,” Drs. Cloud and Townsend show you how to bring new health to your relationships. You’ll discover firsthand how sound boundaries give you the freedom to walk as the loving, giving, fulfilled individual God created you to be.

Biografía del autor

Dr. Henry Cloud & Dr. John Townsend (www.cloudtownsend.com) are popular speakers, psychologists, cohosts of the nationally broadcast New Life Live! radio program, and cofounders of Cloud-Townsend Resources. Both maintain practices in Southern California. They are bestselling coauthors of a number of books, including Boundaries in Marriage, Boundaries in Dating, Boundaries with Kids, The Mom Factor, and Safe People. Dr Cloud is the author of Changes That Heal and How to Get a Date Worth Keeping. Dr. Townsend is the author of Hiding from Love and Boundaries with Teens.