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The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy - Tapa blanda

Cavell, Phil

 
9781472961389: The Midlife Cyclist: The Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
Tapa blanda
ISBN 10: 1472961382 ISBN 13: 9781472961389
Editorial: Bloomsbury Sport, 2021

Sinopsis

'The Midlife Cyclist is a triumph' - Cycling Plus

'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' - Fabian Cancellara, Tour de France rider and two-time Olympic champion

RENOWNED CYCLING BIOMECHANICS PIONEER, PHIL CAVELL, EXPLORES THE GROWING TREND OF MIDDLE-AGED AND OLDER CYCLISTS SEEKING TO ACHIEVE HIGH-LEVEL PERFORMANCE.

Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?

The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Phil Cavell is joint founder of the pioneering Cyclefit organisation which runs worldwide education programmes and provides bike-fitting services to professional cycling teams and athletes. He is the author of the best-selling Midlife Cyclist.

De la contraportada

'I am blown away by the level of detail Phil Cavell brings to his work.' - Elinor Barker MBE, multiple world champion and Olympic gold medallist

'The Midlife Cyclist is a triumph' - Cycling Plus

'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist - you won't want to put it down.' - Phil Liggett, TV cycling commentator

'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' - Fabian Cancellara, Tour de France rider and two-time Olympic champion

Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury - and maximise their achievement levels.

Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age?

The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Bloomsbury Sport
Año de publicación
2021
Idioma
Inglés
ISBN 10 
1472961382
ISBN 13 
9781472961389
Encuadernación
Tapa blanda
Número de edición
1
Número de páginas
288
Contacto del fabricante
EDITIONS GALLIMARD
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Via Verdi, 8.
Assago Milano
20090
Italia