Artículos relacionados a Sorted: The Active Woman's Guide to Health

Sorted: The Active Woman's Guide to Health - Tapa blanda

McGrattan, Dr Juliet

 
9781472924797: Sorted: The Active Woman's Guide to Health
Tapa blanda
ISBN 10: 1472924797 ISBN 13: 9781472924797
Editorial: Bloomsbury Sport, 2017

Sinopsis

WINNER OF THE POPULAR MEDICINE BOOK OF THE YEAR 2018, BMA BOOK AWARDS

RUNNING AWARDS 2019 - TOP BOOK

'Juliet talks with you, not at you, and her enthusiasm for the joys of an active lifestyle is bound to inspire millions of women of all ages to lead healthier, fitter and much happier lives.' - Lisa Jackson, author of Your Pace or Mine? What Running Taught Me About Life, Laughter and Coming Last

A friendly, accessible handbook that gives you a top-to-toe MOT to help you stay fit and well. From wearing the right bra or exercising during your period, to recovering from illness or keeping active during pregnancy, Juliet's advice will soon have you sorted and on the road to health.

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Acerca de los autores

Dr Juliet McGrattan is an award-winning author, speaker, runner and a former GP. She is the Women's Health Lead and a Master Coach at 261 Fearless. Juliet is the author of Run Well and Sorted. @drjulietmcgrattan

Nell McAndrew has been a cover model and TV presenter and is now a successful marathon runner (PB 2:54:39) and fitness presenter. She has featured in bestselling exercise DVDs and written for Women's Running magazine.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Bloomsbury Sport
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1472924797
ISBN 13 
9781472924797
Encuadernación
Tapa blanda
Número de páginas
256
Contacto del fabricante
no disponible
Persona responsable
WordUnited GmbH
distribution@wordunited.com

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