The Complete Guide to Bodyweight Training - Tapa blanda

Libro 16 de 35: Complete Guides

Patel, Kesh

 
9781472903129: The Complete Guide to Bodyweight Training

Sinopsis

A comprehensive practical compendium of bodyweight exercises and the theory behind them.

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Acerca del autor

Kesh Patel is a specialist in corrective exercise and posture. He owns and runs the Origin Health fitness clinic in Guildford, Surrey, which deals with a number of clients and is currently the only centre in the country offering personal trainer courses on postural assessment and exercise. He has written one book (Corrective Exercise, Hodder Arnold, 2005) and frequently contributes articles to trade and consumer magazines.

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